Life Purpose & Retirement
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Sarina T

Empowerment/Mindfulness/Relationships New York, NY


Sarina is the founder of Courageous & Remarkable Self (C&R Self). Sarina is a professionally trained coach through Coach U, an accredited program of International Coach Federation (ICF). As a graduate of Gabrielle Bernstein’s Spirit Junkie Masterclass Level 1 and Level 2, Sarina is also a certified meditation practitioner and workshop leader.

As part of her coaching approach, she calls upon her corporate knowledge and experience as an HR Business Partner (over 15 years of experience in employee relations, training, coaching, performance management, talent development), to guide her students and clients to embrace the next level in their career, relationships, passions, adventures, and well-being. Sarina earned her BA in Psychology from Long Island University/CW Post Campus, and a Master’s in Industrial/Organizational Psychology from Hofstra University.


“Sarina’s intelligent, tactful, yet straight forward demeanor blends well with multiple personalities. As an HR Manager and Life Coach, she has incredible insight as well as great presentation skills. Having had the opportunity to attend a seminar she gave, it was impressive to see how engaged the audience was, and the takeaway of helpful hints was over the top. The training received from Sarina was outstanding in its practical, no-nonsense and immediately applicable approach. Sarina was excellent at keeping the whole group involved. The experience was a great investment for all who participated.” ~ Kim Cottage, Foundation Chair of SHRM LI / Managing Partner of National Recruiting Group

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